About 2 years ago I transitioned from Yoga to Taiji and Qigong.The Latter was becoming quite painful and not helping my recovery. I gradually became more frustrated with myself because I was no longer able to enter,exit nor maintain even the easiest ...
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Here Be Dragons
A thousand days of training to develop
Ten thousand days of training to polish
You must examine all this well
Miyamoto Musashi
The Complete Book of Five Rings
#1000daysoftaijiqigong