Here Be Dragons

Here Be Dragons

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A conversation

Q: I study animal qigong. I’m supposed to “fold the kua” (hip crease), but my right sacroiliac (SI) joint is locked and painful. The right sacrum feels tight, and the left side of my hip down the back of my leg fizzes like mad. Massage and acupuncture haven’t

Art of the Baseline

Art of the Baseline

If I want you to take me seriously, then we need a starting point. A few weeks ago, when this project was born, I attended the last Residential for the year with my Cohort from University. We stayed at Hartington Hall in the Peak District. The focus was on coaching

Magic Moments

Another Paddling Session

old_man_in_a_boat

Another Paddling Session

Back to the Dysynni for more work

Messing About on the River

old_man_in_a_boat

Messing About on the River

The FatMan strikes again