Here be Dragons

Jameson November 26, 2022

Or how he overcame himselfAs you know from my previous missive, I had a stroke back in 2018; well, that isn’t the whole storyWhy today is a good dayThanks for reading Here Be Dragons! Subscribe for free to receive new posts and support my work.I like...

November 26, 2022

Well, you know how it is

Or, how he stroked out and came back from the deadI’ve had quite a few experiences in the 60 odd years I’ve been on this planet. None quite so life affirming as my stroke of luck back in November 2018. My brain : image courtesy of Marcus Winkler on U...

November 16, 2022

New studies about the Ketogenic Diet

excusing the scary title, this actually a very interesting video about exactly how our nutritional system really worksIts not often you find the real deal on YouTube but this comes pretty close

Jameson November 11, 2022

What Science Has to Say About the Body-Mind Connection

For a long time, any mention of the “body-mind connection” has been written off as a “crazy woo woo” conspiracy. However, neuroscientists have begun to discover more about this connection between our physical selves and our mental selves. As a res...

Sunset over the Rhinog mountains in the heart of the snowdonia national park, north wales UK

October 31, 2022

In the Begining

Hi there,this is just a short post to tell you more about myself and what Here be Dragons is all about.Many years ago I started a journey. A journey into myself. I recall that a few friends and myself were seated around a table at a small table in a ...