The Ketogenic Diet 101

An Accidental Diet discovered in 1924 for treating children with epilepsy turns out to be the fastest and safest way to lose weight

If you’ve been struggling to lose weight even if you’ve been exercising regularly, this could be the ONLY solution for you.

f you’ve been struggling to lose weight even when you’ve been exercising regularly, this could be the ONLY solution for you.

Here’s why:

No matter how frequently you exercise...

You will NOT lose weight if your body is NOT in a Fat-burning mode.

Sadly, most people start exercising with the expectation to lose weight fast.

Of course, exercising will help you to lose weight and be healthy, but it is NOT the fastest way to lose weight.

But, if you combined exercise and follow the ‘Right’ diet...

You will definitely be able to lose weight FAST.

Today Is Your Most Important Day Because ...

I'm going to reveal to you the diet that will help you to turn your body into a 24/7 fat-burning machine so that you can even burn fat while you sleep!

There is no way in the world you will find a better strategy for rapid fat loss... This scientifically proven & tested weight loss diet is THE REAL DEAL.

“I Exercise Every Day & Eat Healthy Food Regularly, But...”

I was still struggling to lose weight.

I did lost a few kilograms at first and I was happy about it.

But once I go from 95KG to 87KG, I hit a plateau.

I kept exercising and eating healthy food. You can never imagine how much fruits and greens I consumed for months hoping to lose weight.

I felt healthier day by day, but my weight remained stagnant!

Slowly, it’s getting frustrating.

“Why in the world is that Exercising Regularly & Eating Healthy Doesn’t Work Anymore?”

So, I did my research & consulted with few weight-loss experts.

And I get the same old, boring answers.

“Eat clean, exercise more, and stay in a caloric deficit every day”.

Then they started teaching me calories counting, which is very frustrating. I even remember that I had to carry my mini weighing scale everywhere I go for about a month. Nope. It doesn’t work because it’s too inconvenient!

Not until one fine day that I stumbled upon a diet that was discovered back in 1924 for treating children with epilepsy...

Here’s Just a Few Of the Things You Will Learn From this Ketogenic Diet Course:

How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mode
The Only Side Effects Of Keto Diet? (Hint: It’s A Good Side Effect)
8 ‘hidden’ Benefits Of Keto Diet Other Than Losing Weight Easily
How To Get Higher Mental Focus
How To Improve Your Memory

Course curriculum

With a Ketogenic Diet, you will:

Turn Your Body Into A 24/7 Fat Burning Machine

Be Healthier, Happier & Fitter

Be At Your Very Best Self, Physically and Mentally.

Have A High Mental Focus To Be Productive At Work

Live Longer And Become A Cancer-Proof Superhuman

Melt That Stubborn Belly Fats

Most Important, You Will Reach Your Fitness Goals Much Sooner Than You Think!

1

The Ketogenic Diet 101
- Introduction
- Audio. Introduction
2

Section 1 - What is the Ketogenic Diet?
- What is the Ketogenic Diet
- Audio. 1
3

Section 2 - What are the Benefits of the Ketogenic Diet?
- Benefits of the Ketogenic Diet
- Audio. 2
4

Section 3 - The Ketogenic Diet and Cancer
- The Keto Diet and Cancer
- Audio. 3
5

Section 4 - The Ketogenic Diet and Epilepsy
- The Keto Diet and Epilepsy
- Audio. 4
6

Section 5 - The Ketogenic Diet and Blood Pressure
- Keto Diet and Blood Pressure
- Audio. 5
7

Section 6 - What Do I Eat?
- What Do I Eat on a Keto Diet
- Audio. 6
8

Section 7 - How does the Ketogenic Diet work for Weight Loss?
- How Does the Keto Diet work for Weight Loss
- Audio. 7
9

Section 8 - How to get Started?
- Getting Started on the Keto Diet
- Audio. 8
10

Section 9 - Ketogenic Recipes
- Keto Recipes
- Audio. 9
11

Section 10 - Conclusion and Resources
- Conclusion
- Audio. Conclusion
- Checklist
- Mindmap