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Walking for weight loss

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Discover the secrets of Walking for Weightloss

this short ebook outlines a very workable strategy for walking with the aim of losing weight. Of course walking for this purpose is a no-brainer, yet this book has a few additional ideas up its sleeve that you might not have thought of 
complete with a handy checklist to keep you on track along with a selection of mindmaps in different formats that are great for visual learners

You will get the following files:
  • ZIP (2MB)
  • ZIP (906KB)
  • ZIP (451KB)
  • ZIP (102MB)
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