Jameson M Salisbury-Selby

I awaken as the fragile fingers of dawn poke their way past the curtains. As always there is the slow burn before the brain reignites with a rush like a gas boiler.

Starting Over for the Seventh Time: A June Practice Log (Weeks 1–2)

A short video talking about the Daoist vision of creation

How much does a "turf toe" injury affect the upward chain

I can feel that my fascia is twisted around my torso. It feels tight and flat from my right groin in a narrow fan pattern to just below my ribs and then around