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Dao by name, Dao by nature

Jameson Selby

01 Jun 2026

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Photo by William Scruggs / Unsplash

An explanation of the Daoist view of Creation

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Technical Conversations #3

How much does a "turf toe" injury affect the upward chain Significantly — especially in a body that already has a corkscrew, a functional short leg, and a sensitised nervous system. Turf toe is a hyperextension injury of the first metatarsophalangeal (MTP) joint (the big toe). It damages the

19 May 2026 8 min read

Technical Conversations #2

I can feel that my fascia is twisted around my torso. It feels tight and flat from my right groin in a narrow fan pattern to just below my ribs and then around to my mid-back, it also feels as though it is "bunched up" over my right

19 May 2026 3 min read

I’ve done it again

Or, how I set myself back weeks Yesterday I made a bit of a mistake. I was going through some of the exercises that Izzy Booker had prescribed me. And there's one that a kneeling lunge with the idea that it stretches and opens out the upper the

07 May 2026 2 min read

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