Heaven is a State of Mind
I awaken as the fragile fingers of dawn poke their way past the curtains. As always there is the slow burn before the brain reignites with a rush like a gas boiler.
Tedious Tectonic Tautology
Starting Over for the Seventh Time: A June Practice Log (Weeks 1–2)
Dao by name, Dao by nature
A short video talking about the Daoist vision of creation
Technical Conversations #3
How much does a "turf toe" injury affect the upward chain
Technical Conversations #2
I can feel that my fascia is twisted around my torso. It feels tight and flat from my right groin in a narrow fan pattern to just below my ribs and then around to my mid-back, it also feels as though it is "bunched up" over my right SI and over the QL. Any Qigong for this?