I’ve done it again
Or, how I set myself back weeks
Or, how I set myself back weeks
A Structured Summary of Key Somatic Discoveries
Q: I study animal qigong. I’m supposed to “fold the kua” (hip crease), but my right sacroiliac (SI) joint is locked and painful...
If I want you to take me seriously, then we need a starting point.
On Cadair Idris, the man who became a star, and why the mountain at the centre of everything might actually be the centre of everything